Keith Health Centre

Turner Street, Keith, AB55 5DJ

Telephone: 0345 337 9944 | Prescriptions: 01542 881001

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Mental Health and Wellbeing

 

From time to time we all struggle in some way with our mental health.  It was particularly difficult to stay mentally healthy during the Covid pandemic for many different reasons – loneliness and isolation,  fear, lack of motivation, employment and financial worries, lack of physical exercise and so on.  For many people, these issues are still very much a part of their daily life.

However, there is help available to enable you to develop the strategies, skills and tools to bolster resilience and to guide you to the best place for advice and assistance.  Click on the links below for further information and support.

NHS – Grampian (know-who-to-turn-to.com)

Mental Health & Wellbeing